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WHAT IS SOLUTIONS FOCUS?
Instead of getting stuck in problem talk which can create more problems, Solutions Focused talk is about finding solutions.
The approach is engaging and supportive. It doesn't focus on problems. It's about progress through conversations that are practical and positive, focusing on seeking solutions, on strengths and what's effective for you.
A Solutions Focused approach acknowledges that change is happening all the time...and positive change is the result.

Do you get stuck in a problem?
Can't find your way out?
"The simple way to change is to 'notice' the useful change and amplify it" Gregory Bateson
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